http://islandvittles.com Pender Island Chef and Food Writer Theresa Carle-Sanders shares her original recipes, photos and opinions on food trends and news. Sun, 13 May 2012 17:31:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://islandvittles.com/2012/05/13/asparagus-bacon-quiche-for-sunday-lunch/ http://islandvittles.com/2012/05/13/asparagus-bacon-quiche-for-sunday-lunch/#comments Sun, 13 May 2012 16:54:30 +0000 Theresa http://islandvittles.com/?p=7477 http://islandvittles.com/2012/05/13/asparagus-bacon-quiche-for-sunday-lunch/feed/ 14 http://islandvittles.com/2012/05/06/rhubarb-custard-bars-for-sunday-lunch/ http://islandvittles.com/2012/05/06/rhubarb-custard-bars-for-sunday-lunch/#comments Sun, 06 May 2012 14:00:09 +0000 Theresa http://islandvittles.com/?p=7470 http://islandvittles.com/2012/05/06/rhubarb-custard-bars-for-sunday-lunch/feed/ 11 http://islandvittles.com/2012/04/26/my-barbacoa-beef/ http://islandvittles.com/2012/04/26/my-barbacoa-beef/#comments Thu, 26 Apr 2012 19:31:14 +0000 Theresa http://islandvittles.com/?p=7452 http://islandvittles.com/2012/04/26/my-barbacoa-beef/feed/ 15 http://islandvittles.com/2012/04/18/sesame-nori-popcorn-chicken/ http://islandvittles.com/2012/04/18/sesame-nori-popcorn-chicken/#comments Wed, 18 Apr 2012 18:16:38 +0000 Theresa http://islandvittles.com/?p=7432 http://islandvittles.com/2012/04/18/sesame-nori-popcorn-chicken/feed/ 16 http://islandvittles.com/2012/04/18/homemade-peanut-sauce/ http://islandvittles.com/2012/04/18/homemade-peanut-sauce/#comments Wed, 18 Apr 2012 14:51:37 +0000 Theresa http://islandvittles.com/?p=7439 http://islandvittles.com/2012/04/18/homemade-peanut-sauce/feed/ 5 http://islandvittles.com/2012/04/11/toad-in-the-hole-with-crock-pot-onion-gravy/ http://islandvittles.com/2012/04/11/toad-in-the-hole-with-crock-pot-onion-gravy/#comments Wed, 11 Apr 2012 07:00:07 +0000 Theresa http://islandvittles.com/?p=7419 http://islandvittles.com/2012/04/11/toad-in-the-hole-with-crock-pot-onion-gravy/feed/ 19 http://islandvittles.com/2012/04/02/zucchinisesame-pizza-crust-gluten-free/ http://islandvittles.com/2012/04/02/zucchinisesame-pizza-crust-gluten-free/#comments Mon, 02 Apr 2012 12:01:26 +0000 Theresa http://islandvittles.com/?p=7376 http://islandvittles.com/2012/04/02/zucchinisesame-pizza-crust-gluten-free/feed/ 19 http://islandvittles.com/2012/03/27/tuesday-dooze-peanut-butterbanana-biscotti-dog-biscuits/ http://islandvittles.com/2012/03/27/tuesday-dooze-peanut-butterbanana-biscotti-dog-biscuits/#comments Tue, 27 Mar 2012 12:01:58 +0000 Theresa http://islandvittles.com/?p=7393 http://islandvittles.com/2012/03/27/tuesday-dooze-peanut-butterbanana-biscotti-dog-biscuits/feed/ 10 http://islandvittles.com/2012/03/19/capuns/ http://islandvittles.com/2012/03/19/capuns/#comments Mon, 19 Mar 2012 07:00:29 +0000 Theresa http://islandvittles.com/?p=7369 http://islandvittles.com/2012/03/19/capuns/feed/ 14 http://islandvittles.com/2012/03/11/taralli-fennel-bread-rings-for-sunday-lunch/ http://islandvittles.com/2012/03/11/taralli-fennel-bread-rings-for-sunday-lunch/#comments Sun, 11 Mar 2012 12:00:44 +0000 Theresa http://islandvittles.com/?p=7359 http://islandvittles.com/2012/03/11/taralli-fennel-bread-rings-for-sunday-lunch/feed/ 4