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Theresa Carle-Sanders headshotI am a professional chef currently transitioning to a career as a food writer and food personality.  I can talk about food all day long if you’ll let me — so if you’re looking for a guest for a radio, TV or online show or for someone to write a food article or column, drop me a line at islandvittles(at)shaw.ca.

In the meantime, please check out more of my writing, public appearances and food photos below, or watch my foraging and cooking videos at IVTV.ca.

I hope to talk to you soon!

Theresa Carle-Sanders

More About Me

Building a Platform One Recipe at a Time – by Trysh Ashby-Rolls in the Seaside Times – May 2011

My Writing & Recipes

Guest Blogger – EAT Magazine, Victoria, BC

Monthly Column – Wild Food – The Islands Independent, Pender Island, BC

Island Vittles’ Recipes on The Pender Island Community Network

Monthly Column – Wild Food – Avid Magazine, Pender Island, BC

Column – Eat the Creek – False Creek this Week, Vancouver BC
  • Found:  Free Food – April 2011
  • Organic Acres – March 2011
  • Pacific Institute of Culinary Arts – December 2010
Radio Appearances
  • Life Style with Patty Mack – CFAX 1070, Victoria, BC – June 2011
  • Life Style with Patty Mack – CFAX 1070, Victoria, BC – January 2011
  • On the Island with Gregor Craigie – CBC Radio One – December 2010
  • Life Style with Patty Mack – CFAX 1070, Victoria, BC – December 2010
  • Life Style with Patty Mack – CFAX 1070, Victoria, BC – October 2010
  • On the Island with Gregor Craigie – CBC Radio One – September 2010
Photos
My food photos are featured on the following sites:

Island Vittles on tastespotting
my foodgawker gallerySubmit a favorite recipe to Tasty Kitchen

Taking Stock of the Basics

Currently there are "9 comments" on this Article:

  1. Alison says:

    Hi Island Vittles! I was wondering if you’d like to be food blog friends? I would be honoured to be on your blog roll and would add your website to mine as well.

    Let me know what you think.

    Have a great weekend and thanks for the caesar dressing recipe!
    Alison

  2. Would it be okay if I added your site to my new “Resources” page? I just love your blog.

  3. Brian says:

    Hej Theresa,

    I found your site while looking for expert advice on how to whack stinging nettles from existence. I got some of that, but more than anything, I kept getting all this cool info about how nutritious they are. I knew that already, and about the indians and french chefs (yada yada) and I was turned around into thinking what I already knew. DOnt hate the nettles. Sure the kids toss the football in there as well as everyball that gets toosed nearby. they all end up in our MASSIVE nettles patch. Weve seen our share of tears around here thats for sure. DUMB NETTLES!

    Fact is Im tired of hating anything. SO, Ive decided to love the nettles instead. This may confuse the kids, but one of them is a budding chef. If I can turn him around, there may be hope for the other two. We shall now attempt to, lovingly, control our over abundant supply and make the best use of them.
    Im working on a way to weaponize the irritant in true Viking fashion before we eat the stuff. Oh yeah, we live in Sweden.
    Anyway, nice work, if the one kid gets his own cooking show, you may get a call! ……and btw, nice website!
    Med vänliga hälsningar,
    Brian

  4. Hello Theresa,

    Tried to find an email to contact you, so sending via this comment. Loved your recipe for Salted Prawns with Jicama Slaw and was wondering if you would like to share with our readers on THE BASICS Magazine. If so, let us know and we will send you additional information on what we need. Keep of the delicious recipes.

    Paul

  5. Jim Brown says:

    Hi Theresa – it’s Jim here – Jess’ friend – I found your article about veg stock on the tapas newsletter! We were on South Pender last summer for a week – my wife April and then 3 year old son Oliver. What a great place to be! We made some big changes food wise several years ago and I will bookmark your site – sounds perfect. Please say hi to Howard foir me!

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